sleep
by Ruth Marquez
The Toddler &
Big Kid Sleep Expert
Helping moms get their children to sleep alone the entire night without the kicking and screaming in less than 48 hours using the Proven 5 Step “Sleep Alone” Method.
Certified Expertise
15+ years of Childcare Background and Certified through the Center for Pediatric Sleep Management certification program. I am committed to providing expert guidance on your journey.
Personalized Care
My empathetic and loving approach ensures a deeply personalized experience, placing your well-being and child’s individual needs at the core of our time together.
Rewarding Results
Join the group of mommas
who I helped go from late bedtimes, constant wake ups and kicking and screaming to tantrum-less all-nighters, all within 48 hours!
Hello, I am Ruth!
The Toddler & Big Kid Sleep Expert & Creator of the 5 Step “Sleep Alone” Method
Does it feel like sleep is out of your control? Like you are slowly losing yourself to the effects of sleep deprivation and everything else in your life has been put on pause because of this?! You desire change so desperately, and constantly say to yourself “Is there a solution!?” “I’m ready to get this done and get my life under control again!”
The answer is yes! There is a solution!
My Proven 5 Step “Sleep Alone” Method has brought hope and peace back to so many toddler parents. It is designed for this specific age group and has brought results/change in as little as 48 hours! Moms everywhere are raving on how simple and effective this 5 Step Method is and how it’s brought back sanity to their families lives!
Why Trust Me?
15+
Years of Professional
childcare Experience
50+
Lives Changed
Through my programs
99%
Satisfaction Rate
of my Customers
My Life’s Story
On February 2020, I was at my breaking point. I was getting 3-4 hours of sleep every night and the side effects were taking a toll on my day to day life. In my workplace/field I was always known as “the sleep guru”, but constantly felt like a huge hypocrite that I was teaching children how to sleep but their teacher/caregiver didn’t have good sleep habits. On March 2020, I decided to finally do something about it and began my sleep journey! (You can say I finally decided to sleep train myself lol) It took time but I eventually saw the hard work pay off and my mental health slowly progress day by day. On April 2022, I decided to use this life-changing experience, the knowledge I’ve acquired over the years in my childcare background and start my own Sleep Coaching business. I’ve been fortunate ever since to see the transformation in many families lives through my support and guidance!
My Core Values
I’m a huge believer that if learning does not resonate with the child, then the child will not retain the information as we’d hope they would. It is important during any learning process to take into account the child’s individual needs first and use that to successfully teach them any life skills.
You see, when a child resonates to something, it not only builds confidence, but it also helps them stay engaged throughout the entire process!
That’s why my Method does not include any rewards systems. I believe that when things are done correctly and respectfully for the child, there is no need for rewards. Children don’t need more toys, children need adults that will respect them as individuals. We want learning to not be dragging for the child but for the child to feel involved and included throughout the entire process. When things are done in this way, that’s when we see the magic happen!
Testimonials
What moms have to say
about working with me..
Jennifer A
“I truly believe that Ruth is an answer to a prayer and I am so beyond grateful to her for walking beside me on this journey. I never thought sleep training my son would change both of our lives the way it has. My son has gotten to the point where he is such a confident sleeper that I can be completely out of sight of him while he falls asleep and sometimes he even closes his bedroom door by himself (which he used to be terrified of)!
Micah Ulmer
Before working with Ruth I was a little skeptical about some aspects of sleep training; like that it would condition our child to get used to certain conditions to be able to sleep. However, I couldn’t have been more wrong. She has walked through the whole process with us and it has been great. She was able to answer questions for us whenever we had them and helped us stick to our guns through the difficult parts. I highly recommend using her services; they have done miracles for our daughter who now goes to sleep on her own. She has a consistent schedule so we can travel without worrying about her sleep.
Stephani L
From the moment we began working with Ruth, her warmth and genuine care for both myself and my daughter was evident. She took the time to thoroughly understand my daughter’s sleep patterns, temperament, daily routine and our parenting values. Ruth's personalized approach immediately put me at ease, creating a trusting and supportive relationship. our daughter has made significant strides with sleep, and we, as parents, feel more confident and better rested.
Jenn M
Ruth was so confident from the beginning and that confidence never wavered. I had to borrow her confidence at the beginning as I was so broken down but I trusted her and I'm so glad I did. She has many wonderful suggestions that I felt truly respected my son and his needs and who he is as an individual. I loved how if I felt a suggestion didn't fully align with my parenting style, that Ruth respected that and always came up with a Plan B that worked so well.
Jenna J
I cannot say enough good things about my experience with Ruth. Our family was struggling with a toddler who was not a great sleeper, in fact we hadn’t slept more than a 3 hr stretch for almost a year. After reaching out, Ruth set us up with a plan that fit the exact needs of our family, including a sleep training method that felt most comfortable to us. She was extremely communicative and answered all the questions I had, which were a lot! Not only is our kiddo sleeping great now, we felt we were able to help him sleep with the tools Ruth gave us in a loving and supportive way. Would highly recommend her programs!
Sarah A
Ruth was wonderful to work with. I had tried literally everything to get my 20 month old to sleep through the night. But every tiny cold sent him back to waking up every two hours. And as a single mom I have to function in the morning. Working with Ruth was the help I needed. She was able to answer questions I had as they came up and support me when it was hard to get him to sleep. He is now almost 2 and sleeps through the night!
Watch today!
Get full access to..
“5 Steps to Tantrum-less All-Nighters in 48 hours!”
The 45 Minute Breakdown to the Proven 5 Step “Sleep Alone” Method that has helped dozens of families get tantrum-less all nighters within 48 hours!!
hour
The 48
method
by Ruth Marquez
Paradoxzzz Sleep Services
sleep
Click below to get details and pricing on the services available.
The 14 Day “Bedtime Battles Fix” Program
Put an end to the endless bedtime battles and follow a step-by-step method that will help your child sleep alone and get consistent tantrum-less all nighters within the next 48 hrs!
Summer vacation is right around the corner! Don’t let horrible sleep ruin your anticipated family trip! This 45 minute call is the perfect opportunity to plan ahead with a professional Sleep Expert and ensure you are setting yourself up for a successful family trip!
Travel Prep Call
*payment plans available*
Sleep Solution Call
During this 45-60 minute call we will address your sleep-related questions. You will receive advice and a plan to optimize your child's sleep. This call is best for children that already have mastered independent sleep.
Not sure what program works best for you?
Book a Sleep Assessment Call today!
How it works
The 4 Easy Steps
1
Sleep Assessment Call
Fill out the application and schedule a Sleep Assessment Call. During this call, I will ask you a few questions to get an in-depth look at your current sleep situation at home. We will both see if it’s a good fit to work together.
3
The Support
In Paradoxzzz Sleep, we don’t leave you high and dry. During our time together you receive private 1:1 coaching, as well as audio and text messaging to give you that real time support you need to get this done!
2
Let’s get to work!
Once the payment is processed you will receive a Welcome Email along with your Welcome Package (Video lessons, Workbooks, PDFs, etc). Upon receiving your Intake Form, I will get to work on your Custom Sleep Plan and you will receive it within the next 24-48 hrs!
4
The Results
During our time together you will experience and see sleep through a whole different lens. When both parents put in the hard work, we typically always see results by night 2!!
Stay connected!
Subscribe to Paradoxzzz Sleep Newsletter
Join my weekly breakdown of the top sleep shifts that get kids to sleep longer! You don't want to miss out!
Toddler & Big Kid Sleep Expert
Ruth Marquez
Contact me
Let’s get to know each other!
email:
ruthmarquez@paradoxzzz.com
Instagram:
@paradoxzzzsleep
www.facebook.com/paradoxzzzsleep/
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© Ruth Marquez- Sleep Coach
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